Yes, you can however it won’t be as medicinal. You can keep it 2-3 days in the refrigerator.Ĭan I use more thyme than the recipe calls for?Ĭan I use less thyme than the recipe calls for? How long can you keep the thyme water in a jug before you need to make a fresh batch? Yes it is safe and healing for both the mother and baby. No, thyme essential oil does not have the same therapeutic benefits. Is it better to drink before or after meals?Ĭan I use thyme essential oil instead of fresh thyme? Yes, the thyme water is more hydrating because it is not heated, however the thyme tea also has many healing benefits. Is the thyme water more hydrating than the thyme tea? Yes you can, and you can drink it throughout the day. Yes, but the first batch will be the most beneficial. It’s best to let the water cool off a bit before pouring over the delicate thyme leaves. It’s important to use fresh thyme to get the greatest healing benefits. Thyme tea is a powerful healing drink and can be made by infusing fresh thyme leaves in hot water and allowing to steep for 15-20 minutes. Thyme is also an exceptionally easy herb to grow and can produce abundantly in both containers and/or home gardens. It is packed with bioflavonoids such as lutein, zeaxanthin, and naringenin which have powerful effects on eliminating free-radicals and other disease producing substances from the body.įresh thyme can be found in the produce section of your local supermarket or health food store.
Thyme has some of the highest antioxidant levels among herbs. Thyme is also essential for urinary tract health and can help prevent infections and keep healthy bacteria in balance. Thyme is a great purifying herb for the digestive tract and has been found to destroy certain intestinal hookworms and roundworms and aid in the digestion of rich or fatty foods. GABA is also one of the best natural defenses against stress damage. Thyme is a good source of pyridoxine which is known to play an important role in manufacturing GABA levels in the brain, aid in regulating sleep patterns, and benefit neurotransmitter function in the brain. It also contains a compound called carvacrol which is an excellent natural tranquilizer and has a tonic effect on the entire nervous system. Thyme also helps stimulate memory, ease headaches and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. If taken on a regular basis it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering with Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus, and Multiple Sclerosis. Thyme contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc.
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